{"id":3062,"date":"2015-10-07T13:16:41","date_gmt":"2015-10-07T04:16:41","guid":{"rendered":"https:\/\/rosiko.info\/abinosuke\/?page_id=3062"},"modified":"2019-01-03T05:36:49","modified_gmt":"2019-01-02T20:36:49","slug":"abinosuke-percent-of-body-fat","status":"publish","type":"page","link":"https:\/\/rosiko.info\/abinosuke\/abinosuke-percent-of-body-fat\/","title":{"rendered":"\u30a2\u30d3\u30b7\u30cb\u30a2\u30f3\u306e\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u306e\u63a8\u79fb"},"content":{"rendered":"<p>\u6211\u304c\u5bb6\u306e<font color=\"#00bfff\">\u30a2\u30d3\u306e\u3059\u3051<\/font>\u306f\u3001\u5927\u98ef\u98df\u3089\u3044\u306e\u3084\u3093\u3061\u3083\u574a\u4e3b&#8230;\u3001\u306a\u3093\u3068\u3001\u751f\u5f8c8\u304b\u6708\u3067\u3001\u4f53\u91cd\u304c4kg\u3092\u8d85\u3048\u3066\u3057\u307e\u3063\u3066&#8230;\u3002<\/p>\n<p><font 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href=\"https:\/\/rosiko.info\/abinosuke\/2015\/09\/23\/measure-abinosuke-percent-of-body-fat\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H27.12.22\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a38cm\uff0836cm\uff09\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a16cm\u3000\u2192\u3000<font color=\"#ff0000\">25\uff05<\/font>\uff08\u6a19\u6e96\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u6b63\u78ba\u306b\u5bf8\u6cd5\u3092\u6e2c\u308b\u306e\u304c\u96e3\u3057\u3044\u3051\u3069\u3001\u307e\u3041\u3001\u524d\u56de\u3068\u540c\u3058\u611f\u3058\u306e\u6a19\u6e96\u3067\u3059\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2015\/12\/23\/the-weight-and-percent-of-body-fat\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H28.3.22\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a34cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">17\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u6a19\u6e96\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\u3092\u6e2c\u308b\u306e\u306f\u96e3\u3057\u3044&#8230;\u3001\u524d\u56de\u3001\u524d\u3005\u56de\u3068\u5168\u7136\u3001\u9055\u3046\u6570\u5b57&#8230;\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2016\/03\/27\/body-fat-and-weight-measurement\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H28.6.23\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a41cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">27.5\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u4e0a\u9650\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3084\u3063\u3071\u308a\u3001\u7b2c9\u808b\u9aa8\u5468\u308a\u3092\u6e2c\u308b\u306e\u306f\u96e3\u3057\u3044&#8230;\u3001\u524d\u56de\u3068\u3042\u307e\u308a\u306b\u3082\u9055\u3046\u6570\u5b57&#8230;\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2016\/06\/26\/measure-abinosuke-percent-of-body-fat-2\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H28.9.24\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a40cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a16cm\u3000\u2192\u3000<font color=\"#ff0000\">28.0\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u4e0a\u9650\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3084\u306f\u308a\u3001\u7b2c9\u808b\u9aa8\u5468\u308a\u3092\u6e2c\u308b\u306e\u306f\u96e3\u3057\u3044\u304c\u3001\u4eca\u56de\u3082\u3001\u6a19\u6e96\u4e2d\u306e\u4e0a\u9650\u30ab\u30c4\u30ab\u30c4&#8230;\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2016\/09\/26\/percent-of-body-fat\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H29.1.2\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a39cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">24.5\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u4e2d\u306e\u4e0a\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\u3092\u6e2c\u308b\u306e\u306f\u96e3\u3057\u3044\u3051\u3069\u3001\u4eca\u56de\u3082\u3001\u6a19\u6e96\u306e\u7bc4\u56f2\u5185\u306a\u306e\u3067\u3001\u5168\u304fOK\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2017\/01\/04\/measured-percent-of-body-fat\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H29.4.2\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a42cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a19cm\u3000\u2192\u3000<font color=\"#ff0000\">26.0\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u304b\u306a\u308a\u4e0a\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u524d\u56de\u306e\u6e2c\u5b9a\u3068\u3001\u7b2c9\u808b\u9aa8\u5468\u308a\u3082\u8db3\u306e\u9577\u3055\u3082\u5168\u7136\u9055\u3046\u3051\u3069\u3001\u4eca\u56de\u3082\u6a19\u6e96\u306e\u7bc4\u56f2\u5185\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2017\/04\/03\/measured-percent-of-body-fat-2\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H29.7.2\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a42cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">29.0\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u4e0a\u9650\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u524d\u56de\u306e\u6e2c\u5b9a\u3068\u3001\u7b2c9\u808b\u9aa8\u5468\u308a\u306f\u540c\u3058\u3001\u8db3\u306e\u9577\u3055\u306f2cm\u77ed\u304f\u6e2c\u5b9a\u3001\u30ae\u30ea\u30ae\u30ea\u6a19\u6e96&#8230;\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2017\/07\/08\/weight-is-no-problem-too\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H29.10.3\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a41cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">27.5\uff05<\/font>\uff08\u6a19\u6e96\u4e2d\u306e\u4e0a\u9650\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u98df\u4e8b\u7642\u6cd5\u3067\u75e9\u305b\u3066\u3001\u3082\u3063\u3068\u4f53\u8102\u80aa\u7387\u306f\u6539\u5584\u3057\u3066\u308b\u7b48\u2026\u3001\u6e2c\u308a\u65b9\u304c\u60aa\u3044&#8230;\uff01\uff1f<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2017\/10\/07\/body-fat-percentage-also-decreased\/\" target=\"_blank\">\u30a2\u30d3\u306e\u3059\u3051\u306e\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u3063\u3066\u3044\u308b\u98a8\u666f<\/a><\/p>\n<p>H30.1.20\u3000\u7b2c9\u808b\u9aa8\u5468\u308a\uff1a44cm\u3001\u819d\u301c\u8e35\u306e\u9577\u3055\uff1a17cm\u3000\u2192\u3000<font color=\"#ff0000\">32\uff05<\/font>\uff08\u80a5\u6e80\u306e\u4e0b\uff09<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u524d\u56de\u307e\u3067\u3068\u6bd4\u3079\u3066\u3001\u7b2c9\u808b\u9aa8\u5468\u308a\u306e\u9577\u3055\u304c\u9055\u3044\u904e\u304e\u2026\u3001\u6e2c\u308a\u65b9\u304c\u60aa\u3044\u3067\u3059&#8230;\u3002<br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/rosiko.info\/abinosuke\/2018\/01\/23\/you-get-fat\/\" 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